Top 10 · Updated October 2026

Lowest-Calorie French Confectioneries

The 10 lightest french confectioneries products on this list range from 322 to 387 kcal per 100 g. The french confectioneries with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 25 french confectioneries with complete data.

  1. 1 GOM'S saveur Menthe-Eucalyptus

    GOM'S saveur Menthe-Eucalyptus

    Gom's · 265 g
    d NOVA 4 322 kcal 43 g sugar 7.7 g protein 0 g fat

    Also: Palm oil free

  2. 2 Quernons d'Ardoise Duo

    Quernons d'Ardoise Duo

    Le Quernon d'Ardoise · 15,4 g
    e NOVA 4 330 kcal 63 g sugar 4.4 g protein 25.4 g fat

    Also: Palm oil free

  3. 3 Rigolettes Nantaises Fruits

    Rigolettes Nantaises Fruits

    Les Rigolettes Nantaises · 250 g
    e NOVA 4 367 kcal 59 g sugar 0.6 g protein 0.5 g fat

    Also: Palm oil free

  4. 4 Bonbon à la. Violette

    Bonbon à la. Violette

    Le jardin de corentin · 150 g
    e NOVA 4 378 kcal 60 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  5. 5 Les Bêtises de Cambrai  - Bonbon à la Menthe

    Les Bêtises de Cambrai - Bonbon à la Menthe

    Afchain
    e NOVA 4 385 kcal 78 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · No additives

  6. 6 Bonbons Tic Tac x110 pastilles CERISE FRUIT DE LA PASSION - 54g

    Bonbons Tic Tac x110 pastilles CERISE FRUIT DE LA PASSION - 54g

    Tic Tac · 54 g
    e NOVA 4 386 kcal 91 g sugar 0.1 g protein 0.5 g fat
  7. 7 La pastille du mineur

    La pastille du mineur

    Confiserie du Nord
    e NOVA 4 387 kcal 57 g sugar 0.5 g protein 0.3 g fat
  8. 8 Berlingots de Carpentras

    Berlingots de Carpentras

    La Micaline Agro · 100 g
    e NOVA 4 387 kcal 64 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  9. 9 250G Pastille Mineur Verquin

    250G Pastille Mineur Verquin

    Georges verquin · 250g
    e NOVA 4 387 kcal 58 g sugar 0 g protein 0.2 g fat

    Also: Palm oil free

  10. 10 Berlingots de Carpentras Assortis

    Berlingots de Carpentras Assortis

    Clavel · 400 g
    e NOVA 4 387 kcal 64 g sugar 0 g protein 0 g fat

    Also: Palm oil free

How we built this list

We ranked all published french confectioneries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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