Top 10 · Updated October 2026

Lowest-Calorie Flaked Crab

The 10 lightest flaked crab products on this list range from 46 to 118 kcal per 100 g. The flaked crab with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 flaked crab with complete data.

1

Miettes de crabe

Carrefour · 170 g

a NOVA 3 46 kcal 0.7 g sugar 9 g protein 0.6 g fat

Also: Palm oil free
2

Miettes de crabe

Winny · 170 g (121 g égoutté)

a NOVA 3 48 kcal 0 g sugar 11 g protein 0 g fat

Also: Palm oil free
3

Miettes de Crabe

Leader Price

c NOVA 4 55 kcal 1 g sugar 11.8 g protein 0.1 g fat

Also: Palm oil free
4

Miettes de crabe

Pouce · 0.121 kg

b NOVA 4 58 kcal 1 g sugar 13 g protein 0.5 g fat

Also: Palm oil free
5

Miettes de crabe

Nautilus · 145 g

c NOVA 4 59 kcal 1.3 g sugar 12 g protein 0.6 g fat

Also: Palm oil free
6

Boite de miettes et pattes de crabe Savannah bay

· 212 ml

a 70 kcal 1 g sugar 12 g protein 1 g fat
7

Miettes de crabe

Ocean Pride · 170 g (121 g égoutté)

a NOVA 4 70 kcal 0 g sugar 13 g protein 1 g fat

Also: Palm oil free
8

Chair de crabe

Ocean Pride · 170 g

a NOVA 3 70 kcal 1 g sugar 12 g protein 1 g fat

Also: Palm oil free
9

Miettes de crabe

· 212 ml

a 70 kcal 1 g sugar 12 g protein 1 g fat
10

Miettes saveur crabe

Casino · 200 g

c 118 kcal 2.8 g sugar 7 g protein 4.2 g fat

How we built this list

We ranked all published flaked crab on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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