Top 10 · Updated October 2026

Lowest-Calorie Fish Oils

The 10 lightest fish oils products on this list range from 11 to 900 kcal per 100 g. The fish oils with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 fish oils with complete data.

  1. 1 Omega-3 fischöl

    Omega-3 fischöl

    Actilife
    b NOVA 2 11 kcal 0 g sugar 0.5 g protein 1 g fat
  2. 2 Huile de poisson

    Huile de poisson

    d NOVA 2 11 kcal 0 g sugar 0.5 g protein 1 g fat
  3. 3 Möller's Tran

    Möller's Tran

    Moller's · 500 ml
    45 kcal 0 g protein 5 g fat

    Also: No additives

  4. 4 Huile de foie de morue et beurre clarifié

    Huile de foie de morue et beurre clarifié

    b NOVA 4 135 kcal 0 g sugar 0 g protein 15 g fat
  5. 5 Huile de froid de morue

    Huile de froid de morue

    c NOVA 2 166 kcal 0 g sugar 19 g protein 10 g fat
  6. 6 Omega 3 EPA + DHA 60%

    Omega 3 EPA + DHA 60%

    Bodybuilding Depot · 400 Kapseln / 250g
    NOVA 4 728 kcal 1 g sugar 14.5 g protein 72 g fat
  7. 7 The very Finestst Fish Oil

    The very Finestst Fish Oil

    Carlson
    NOVA 4 800 kcal 0 g protein 90 g fat

    Also: Palm oil free

  8. 8 Møllers Tran Sitron

    Møllers Tran Sitron

    Møllers Tran · 250 ml
    820 kcal 0 g protein 92 g fat

    Also: No additives

  9. 9 Omega 3 Fatty Acids

    Omega 3 Fatty Acids

    Trader Joe's · 90
    NOVA 4 833 kcal 83.3 g fat
  10. 10 Huile de foie de morue

    Huile de foie de morue

    c NOVA 2 900 kcal 0 g sugar 0 g protein 100 g fat

How we built this list

We ranked all published fish oils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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