Top 10 · Updated October 2026

Lowest-Calorie Filled Crêpes With Jam

The 10 lightest filled crêpes with jam products on this list range from 218 to 375 kcal per 100 g. The filled crêpes with jam with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 filled crêpes with jam with complete data.

  1. 1 4 crêpes framboise

    4 crêpes framboise

    Crêperie Colas · 248 g
    d NOVA 4 218 kcal 24.8 g sugar 5.2 g protein 4.3 g fat

    Also: Palm oil free

  2. 2 Crêpes Fraîches aux Fruits Rouges

    Crêpes Fraîches aux Fruits Rouges

    Daunat · 100 g (2 * 50 g)
    d NOVA 4 236 kcal 27 g sugar 4.4 g protein 5.3 g fat

    Also: Palm oil free

  3. 3 5 Crêpes de Froment Fraise

    5 Crêpes de Froment Fraise

    Bertel · 400 g (5 * 80 g)
    d NOVA 4 238 kcal 30 g sugar 5.3 g protein 2.5 g fat

    Also: Palm oil free

  4. 4 4 crêpes pomme

    4 crêpes pomme

    Crêperie Colas · 248 g
    c NOVA 4 267 kcal 26 g sugar 7 g protein 6.8 g fat

    Also: Palm oil free

  5. 5 2 crêpes framboise

    2 crêpes framboise

    Crêperie Colas · 124g (x2)
    d NOVA 4 290 kcal 31.7 g sugar 6.1 g protein 5.7 g fat

    Also: Palm oil free

  6. 6 Crêpe fraise

    Crêpe fraise

    Crepiére COLAS · 248 g
    d NOVA 3 293 kcal 31.8 g sugar 7.1 g protein 7.1 g fat

    Also: Palm oil free · No additives

  7. 7 Crepiam fraise

    Crepiam fraise

    Chabrior
    e NOVA 4 338 kcal 37 g sugar 4.7 g protein 4.1 g fat

    Also: Palm oil free

  8. 8 Paysan Breton - Les Crêpes à la confiture de fraises Gariguette X6+1

    Paysan Breton - Les Crêpes à la confiture de fraises Gariguette X6+1

    Paysan Breton · 6+1 Crêpes (7 x 30 g) 210 g
    e NOVA 4 339 kcal 43 g sugar 5.3 g protein 5.1 g fat

    Also: Palm oil free

  9. 9 Crêpes Confiture de Myrtilles Sauvages

    Crêpes Confiture de Myrtilles Sauvages

    Bonne Maman · 192 g (6 * 32 g)
    e NOVA 4 344 kcal 44 g sugar 4.5 g protein 8 g fat

    Also: Palm oil free · Vegetarian

  10. 10 Crêpes Fraise

    Crêpes Fraise

    Sondey · 8x32 g
    e NOVA 4 375 kcal 39 g sugar 5.4 g protein 10 g fat

    Also: Palm oil free

How we built this list

We ranked all published filled crêpes with jam on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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