Top 10 · Updated October 2026

Lowest-Calorie Escalopes

The 10 lightest escalopes products on this list range from 104 to 109 kcal per 100 g. The escalopes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 13 escalopes with complete data.

1

Escalope extra fine

U

a 104 kcal 0 g sugar 23 g protein 1.3 g fat
2

6 escalopes extra fines

a 105 kcal 0.5 g sugar 25 g protein 0.5 g fat
3

2 escalopes extra fines dinde

a 105 kcal 0.5 g sugar 25 g protein 0.5 g fat
4

2 escalopes extra fines

Volaille Française

a 105 kcal 0.5 g sugar 25 g protein 0.5 g fat

Also: Palm oil free · No additives
5

Escalopes extra fine dinde

AUCHAN

a 105 kcal 0.5 g sugar 25 g protein 0.5 g fat
6

6 escalopes extra fines dindes

a 106 kcal 0.5 g sugar 25 g protein 0.5 g fat
7

Escalope de veau extra fine

Tendriade

a NOVA 4 108 kcal 0 g sugar 18.3 g protein 3.4 g fat

Also: Palm oil free
8

Escalopes de dinde x 6

Duc · 720 g

a NOVA 1 109 kcal 0 g sugar 24.1 g protein 1.2 g fat

Also: Palm oil free · No additives
9

Escalope extra fine de dinde française

AUCHAN

a NOVA 1 109 kcal 0.5 g sugar 25 g protein 0.8 g fat

Also: Palm oil free · No additives
10

Escalope extra fine

a 109 kcal 0.5 g sugar 25 g protein 0.8 g fat

How we built this list

We ranked all published escalopes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More escalopes rankings

Healthiest Escalopes by Nutri-Score Highest-Protein Escalopes Best Low-Sugar Escalopes All escalopes