Top 10 · Updated October 2026

Lowest-Calorie Durum Wheat Noodles

The 10 lightest durum wheat noodles products on this list range from 97 to 339 kcal per 100 g. The durum wheat noodles with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 49 durum wheat noodles with complete data.

  1. 1 Nouilles - Saveur Curry

    Nouilles - Saveur Curry

    Apollo · 85 g
    NOVA 4 97 kcal 1.4 g sugar 2.2 g protein 3.6 g fat
  2. 2 Mini udon 🥡

    Mini udon 🥡

    Sautao · 100g
    b NOVA 4 126 kcal 0 g sugar 3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Nouilles De Blé

    Nouilles De Blé

    Moi Yang · 200g
    b NOVA 4 155 kcal 0.5 g sugar 4.5 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Tallarinestallarines

    Tallarinestallarines

    Acuenta
    a 227 kcal 1.2 g sugar 8.2 g protein 1.2 g fat

    Also: No additives

  5. 5 Wheat Hand Made Noodles

    Wheat Hand Made Noodles

    Nikko · 600g
    NOVA 4 319 kcal 0 g sugar 11.8 g protein 1.6 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Nouilles jaunes

    Nouilles jaunes

    Ayam · 400g
    e NOVA 4 330 kcal 5.1 g sugar 15 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Ramen noodles

    Ramen noodles

    · 240 g
    e NOVA 3 335 kcal 1.4 g sugar 11.1 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Penne Integrale

    Penne Integrale

    Aldi · 500 g
    a 336 kcal 3.3 g sugar 14 g protein 2 g fat

    Also: No additives

  9. 9 Nouilles Soba au fleurs de cerisier Sakura

    Nouilles Soba au fleurs de cerisier Sakura

    Shinshu Togakushi Soba · 200 g
    NOVA 4 338 kcal 10.6 g protein 2.5 g fat

    Also: Palm oil free · No additives

  10. 10 Wok noodles

    Wok noodles

    Samasaya · 250
    a 339 kcal 1 g sugar 11 g protein 1 g fat

    Also: No additives

How we built this list

We ranked all published durum wheat noodles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More durum wheat noodles rankings

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