Top 10 · Updated October 2026

Lowest-Calorie Duck Gizzards

The 10 lightest duck gizzards products on this list range from 79 to 132 kcal per 100 g. The duck gizzards with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 157 duck gizzards with complete data.

1

Gésiers de canard confits émincés

sarl le lion d'or · 212g

e NOVA 3 79 kcal 0 g sugar 13 g protein 2.8 g fat

Also: Palm oil free · No additives
2

Gésiers de volaille

Le Gaulois · 350 g

a 85 kcal 0 g sugar 17 g protein 1.8 g fat
3

Gésier de canard, BLEU BLANC COEUR

U · 315 g

86 kcal 18 g protein 1.4 g fat
4

Gésiers de canard

· 400 g

a 89 kcal 0 g sugar 17.5 g protein 4 g fat
5

Gesiers de poulet

a 95 kcal 0 g sugar 15 g protein 3.8 g fat
6

Gésiers de canard à l hypocras

c 102 kcal 1.7 g sugar 8.6 g protein 4.4 g fat
7

Gesiers de Canard

Palmid’Or · 0,218

NOVA 1 105 kcal 0 g sugar 17.3 g protein 3.8 g fat

Also: Palm oil free · No additives
8

Gésier de canard

c 117 kcal 0 g sugar 6 g protein 2.4 g fat
9

Lifeng Gésier de canard

a 128 kcal 0 g sugar 26.4 g protein 1.8 g fat
10

Gésiers de canard confits

b 132 kcal 0 g sugar 19 g protein 6.2 g fat

How we built this list

We ranked all published duck gizzards on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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