Top 10 · Updated October 2026

Lowest-Calorie Dry Sausages

The 10 lightest dry sausages products on this list range from 1 to 173.9 kcal per 100 g. The dry sausages with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1455 dry sausages with complete data.

1

Saucisson artisanal

c 1 kcal 1 g sugar 1 g protein 1 g fat
2

Saucisson sec de boeuf

c 110 kcal 0 g sugar 8 g protein 8 g fat
3

Saucissons de poulet

aoste · 240 g

c NOVA 4 129 kcal 0.5 g sugar 16 g protein 6.1 g fat
4

Longaniza Pollo Fresca

Hacendado

d NOVA 4 130 kcal 0.5 g sugar 16 g protein 6 g fat

Also: Palm oil free
5

Australie saucissons au poulet

aoste

d 152 kcal 1.2 g sugar 12 g protein 9.1 g fat
6

Saucisson sec de taureau

d 158 kcal 0.1 g sugar 15.7 g protein 10.5 g fat
7

Saucisson sec de Taureaux

d 158 kcal 0.1 g sugar 15.7 g protein 14 g fat
8

Melange saucissons

c NOVA 4 160 kcal 1.3 g sugar 6 g protein 8.9 g fat

Also: Palm oil free · No additives
9

Schinkenzwiebelmettwurst

Meisterklasse · 200 g

d NOVA 4 165 kcal 0.5 g sugar 18 g protein 10 g fat

Also: Palm oil free
10

Pork & beef sticks

Prasek’s · 4 oz

d NOVA 3 174 kcal 0 g sugar 30.4 g protein 4.4 g fat

Also: Palm oil free

How we built this list

We ranked all published dry sausages on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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