Top 10 · Updated October 2026

Lowest-Calorie Dried Mulberries

The 10 lightest dried mulberries products on this list range from 87 to 354 kcal per 100 g. The dried mulberries with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 17 dried mulberries with complete data.

1

Mûres blanches sèches

· 125 g

b 87 kcal 8 g sugar 1 g protein 2 g fat
2

Mûres blanches

· 200 g

d 259 kcal 41 g sugar 8.5 g protein 2 g fat
3

Mûres blanches bio

d 271 kcal 59.8 g sugar 0.6 g protein 3.3 g fat
4

Mûres blanches

Bio Sources · 125 g

c 285 kcal 30 g sugar 9.6 g protein 2.6 g fat

Also: No additives
5

Mûres blanches séchées

Lou Prunel · 125 g

c 285 kcal 40.5 g sugar 11.3 g protein 2.3 g fat

Also: No additives
6

Super Berries

BIOTONA · 250 g

d 313 kcal 51 g sugar 5.8 g protein 4.1 g fat

Also: Vegan · Vegetarian · No additives
7

Bílá moruše

Bio nebio · 100 g

d 333 kcal 42 g sugar 11 g protein 2.9 g fat

Also: Vegan · Vegetarian · No additives
8

Morwa biała

Purella Superfoods · 45 g

340 kcal 38 g sugar 4.2 g protein 1.5 g fat

Also: Vegan · Vegetarian
9

Mures blanches

Dacco Bello · 125 g

d 352 kcal 69 g sugar 3.6 g protein 2.9 g fat

Also: No additives
10

Organic dried Mulberries

Sante Food · 250 g

d NOVA 1 354 kcal 79.6 g sugar 3.4 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published dried mulberries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dried mulberries rankings

Healthiest Dried Mulberries by Nutri-Score Highest-Protein Dried Mulberries Best Low-Sugar Dried Mulberries All dried mulberries