Top 10 · Updated October 2026

Lowest-Calorie Dairy Mousses

The 10 lightest dairy mousses products on this list range from 46 to 84 kcal per 100 g. The dairy mousses with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 195 dairy mousses with complete data.

1

Mousse au chocolat au lait

Casino · 1 l

b NOVA 4 46 kcal 4.8 g sugar 3.2 g protein 1.6 g fat
2

PROfeel Protein Mousse Cappuccino Flavour

Valio · 150г

a NOVA 4 54 kcal 4.9 g sugar 12 g protein 1.3 g fat

Also: Palm oil free
3

Del'Light

Délisse · 4 x 115 g

a NOVA 4 61 kcal 3.4 g sugar 7.1 g protein 0 g fat
4

Mousse protéica con sabor a chocolate

Mercadona · 4 unidades

a NOVA 4 74 kcal 4 g sugar 10 g protein 1.5 g fat

Also: Palm oil free
5

+ Proteína Mousse Sabor Baunilha

Continente · 150 g

a NOVA 4 74 kcal 3.2 g sugar 9.7 g protein 1.6 g fat
6

Pistacia Style Mousse High-Protein

Ehrmann · 200 gram

a NOVA 4 76 kcal 4 g sugar 10 g protein 1.8 g fat

Also: Palm oil free
7

PiacerSì vaniglia

Conad · 170g

a NOVA 4 76 kcal 4 g sugar 10 g protein 1.8 g fat
8

Copa de chocolate

Milchfrisch · 200 g e

c NOVA 4 80 kcal 13 g sugar 1 g protein 0.9 g fat
9

High Protein Mousse Caramel Style

Dr. Oetker

b 83 kcal 4.7 g sugar 10 g protein 1.7 g fat
10

Yo pro mousse chocolate

Danone

a NOVA 4 84 kcal 4.3 g sugar 10 g protein 2.3 g fat

How we built this list

We ranked all published dairy mousses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dairy mousses rankings

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