Top 10 · Updated October 2026

Lowest-Calorie Custard Puddings With Caramel Sauce

The 10 lightest custard puddings with caramel sauce products on this list range from 96 to 130.2 kcal per 100 g. The custard puddings with caramel sauce with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 51 custard puddings with caramel sauce with complete data.

1

Crème caramel

Naturella · 4 x 100 g

c 96 kcal 18 g sugar 2.2 g protein 0.9 g fat
2

Crème caramel

Laiterie Bernard SA · 480 g

c NOVA 4 118 kcal 13.9 g sugar 4.9 g protein 4.5 g fat

Also: Palm oil free · Vegetarian · No additives
3

Crème caramel

Monoprix · 400 g

b NOVA 4 121 kcal 21 g sugar 3.9 g protein 2.4 g fat

Also: Palm oil free
4

Crème caramel Cuite au four

Casino · 4 x 100 g

c NOVA 4 121 kcal 21 g sugar 3.9 g protein 2.4 g fat

Also: Palm oil free · Vegetarian
5

Crème Caramel aux Oeufs extra-frais

Franprix · 400 g

c NOVA 4 121 kcal 21 g sugar 3.9 g protein 2.4 g fat

Also: Palm oil free · Vegetarian
6

Crème caramel aux oeufs frais

Leader Price

c NOVA 4 121 kcal 21 g sugar 3.9 g protein 2.4 g fat

Also: Palm oil free · Vegetarian
7

La Laitière - Crème caramel cuite & dorée au four 8 x 100 g

Nestlé · 800 g

c NOVA 4 123 kcal 21.5 g sugar 4.5 g protein 2.5 g fat

Also: Palm oil free
8

Crème Caramel Cuite & Dorée au four (4 Pots)

Nestlé · 400 g (4 x 100 g)

c NOVA 4 127 kcal 19.5 g sugar 4.5 g protein 2.6 g fat

Also: Palm oil free
9

Crème caramel

Aldi

c 128 kcal 20 g sugar 4.7 g protein 2.3 g fat
10

Crème Caramel, Cuite & Dorée au four (4 Pots)

Nestlé · 400 g (4 x 100 g)

c NOVA 4 130 kcal 20.3 g sugar 4.4 g protein 2.6 g fat

Also: Palm oil free

How we built this list

We ranked all published custard puddings with caramel sauce on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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