Top 10 · Updated October 2026

Lowest-Calorie Cucumber Salads

The 10 lightest cucumber salads products on this list range from 18 to 71 kcal per 100 g. The cucumber salads with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 27 cucumber salads with complete data.

1

Amerikkalainen kurkkusalaatti

felix · 280g

c 18 kcal 1 g sugar 0.5 g protein 0 g fat
2

Puszta-Salat

Maier · 330 g

b NOVA 4 22 kcal 2.2 g sugar 1 g protein 0.2 g fat

Also: Palm oil free · No additives
3

Spreewald Salat

Spreewald Rabe · 330 g

c NOVA 4 34 kcal 7.1 g sugar 0.5 g protein 0.1 g fat

Also: Palm oil free · No additives
4

Genusswelt Gurkensalat

Genusswelt · 300 g

c NOVA 3 46 kcal 8.3 g sugar 0.5 g protein 1 g fat

Also: Palm oil free · Vegetarian
5

Klarer Gurkensalat

Wonnemeyer · 300 g

c NOVA 3 52 kcal 9.1 g sugar 0.5 g protein 1.1 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Klarer Gurkensalat

Chef Select

c 55 kcal 7.7 g sugar 0.5 g protein 2.1 g fat

Also: Vegan · Vegetarian
7

Gurkensalat

K-Classic · 400 g

c NOVA 3 56 kcal 9.9 g sugar 0.5 g protein 1.1 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Salade de concombre à l'aneth

Manor

b 62 kcal 1.6 g sugar 0.7 g protein 5.2 g fat
9

Salade de comcombre

Lidl

a NOVA 4 71 kcal 0.8 g sugar 0.8 g protein 6.6 g fat

Also: Palm oil free
10

Concombre à la crème

c 71 kcal 1.8 g sugar 0.7 g protein 6.5 g fat

How we built this list

We ranked all published cucumber salads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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