Top 10 · Updated October 2026

Lowest-Calorie Crumbles

The 10 lightest crumbles products on this list range from 109 to 228 kcal per 100 g. The crumbles with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 29 crumbles with complete data.

1

Crumble de légumes

Verrière Traiteur · 400 g

c NOVA 4 109 kcal 5.9 g sugar 4 g protein 6.1 g fat

Also: Palm oil free
2

Crumble Pomme Fambroise

Monoprix

c 119 kcal 14 g sugar 1.3 g protein 3.8 g fat
3

Crumble pomme, mangue, passion

Monoprix

c 120 kcal 15 g sugar 1.2 g protein 3.5 g fat
4

Crumble poire chocolat

d 165 kcal 20 g sugar 1.1 g protein 6.8 g fat
5

4 crumbles au butternut légumes et cranberries

Thiriet · 280 g

d NOVA 4 177 kcal 3.8 g sugar 4.3 g protein 12 g fat

Also: Palm oil free
6

The Taste of Christmas Ofen Crumble

Dr. Oetker · 115g

d NOVA 4 192 kcal 13 g sugar 2.4 g protein 11 g fat
7

Apple Crumble

Aldi

c NOVA 4 210 kcal 23 g sugar 1.5 g protein 7.5 g fat
8

Crumble aux fruits de saison (fruits rouges)

Marie Morin

d 211 kcal 24 g sugar 2.5 g protein 8.5 g fat
9

Le crumble Pomme Caramélisées

RIANS · 2 x 90 g

d NOVA 4 218 kcal 25 g sugar 1.8 g protein 7.8 g fat

Also: Palm oil free
10

Tarte crumble prunes

· 1100 g

c NOVA 4 228 kcal 17 g sugar 3.1 g protein 7.3 g fat

How we built this list

We ranked all published crumbles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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