Top 10 · Updated October 2026

Lowest-Calorie Corn Oils

The 10 lightest corn oils products on this list range from 0.9 to 819 kcal per 100 g. The corn oils with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 139 corn oils with complete data.

1

Roots Corn Oil

Roots · 1.8 l

1 kcal 0 g sugar 100 g fat

Also: No additives
2

Huile de maïs

Colruyt

b NOVA 2 90 kcal 0 g sugar 0 g protein 10 g fat
3

Huile de maïs

EVERYDAY

d NOVA 2 90 kcal 0 g sugar 0 g protein 13 g fat
4

Corn oil

NOVA 2 120 kcal 0 g sugar 0 g protein 9 g fat
5

Pure corn oil

Mazola · 1 gallon

c NOVA 2 134 kcal 1 g sugar 1 g protein 14 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Olio cuore

Olio Cuore

b NOVA 2 400 kcal 0 g sugar 0 g protein 0 g fat
7

Corn oil

Goya

c NOVA 2 800 kcal 0 g sugar 0 g protein 93.3 g fat
8

Pure natural corn oil

c NOVA 2 800 kcal 0 g sugar 0 g protein 93.3 g fat
9

Huile de maïs

c NOVA 2 814 kcal 0 g sugar 0 g protein 91 g fat
10

Olio di semi di mais

Morga

c NOVA 2 819 kcal 0 g sugar 0 g protein 91 g fat

How we built this list

We ranked all published corn oils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More corn oils rankings

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