Top 10 · Updated October 2026

Lowest-Calorie Cooked Pork Roast

The 10 lightest cooked pork roast products on this list range from 51 to 126 kcal per 100 g. The cooked pork roast with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 39 cooked pork roast with complete data.

1

Roti de porc

· 2 x 160 g

c 51 kcal 0.5 g sugar 1 g protein 3 g fat
2

Toastschinken

hütthaler · 200 g

d NOVA 4 103 kcal 0.5 g sugar 18 g protein 3 g fat

Also: Palm oil free
3

Roti de porc 5t 150g

Top budget · 150 g

c NOVA 4 109 kcal 0.7 g sugar 22 g protein 2 g fat

Also: Palm oil free
4

Rôti de Porc cuit, 100 % Filet (2 Tranches)

Fleury Michon · 100 g

c NOVA 4 119 kcal 0.9 g sugar 22 g protein 3 g fat

Also: Palm oil free
5

Rôti aux herbes

d 122 kcal 0 g sugar 22 g protein 3.2 g fat
6

Rôti de porc cuit

Filière Qualité Carrefour · 224 g

d NOVA 1 123 kcal 0.7 g sugar 21 g protein 3.8 g fat

Also: Palm oil free · No additives
7

Rôti de porc cuit

d NOVA 4 123 kcal 0.7 g sugar 21 g protein 3.8 g fat

Also: Palm oil free
8

Rôti de porc qualité supérieure

Intermarché · 0,202 kg

d NOVA 4 126 kcal 0.6 g sugar 22 g protein 3.9 g fat

Also: Palm oil free
9

Rôti de porc

d NOVA 4 126 kcal 0.6 g sugar 22 g protein 3.9 g fat

Also: Palm oil free
10

Roti de porc

Monoprix · 140

e NOVA 4 126 kcal 0.6 g sugar 22 g protein 4 g fat

Also: Palm oil free

How we built this list

We ranked all published cooked pork roast on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cooked pork roast rankings

Healthiest Cooked Pork Roast by Nutri-Score Highest-Protein Cooked Pork Roast Least Processed Cooked Pork Roast Best Low-Sugar Cooked Pork Roast All cooked pork roast