Top 8 · Updated October 2026

Lowest-Calorie Ciabattas

The 8 lightest ciabattas products on this list range from 230 to 292 kcal per 100 g. The ciabattas with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 ciabattas with complete data.

1

Ciabattine

Schär · 250g

c NOVA 4 230 kcal 3.9 g sugar 4.6 g protein 3.3 g fat

Also: Palm oil free
2

CIABATTINE - Petits pavés précuits

Schär · 200 g

c NOVA 4 231 kcal 3.9 g sugar 4.6 g protein 3.3 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Ciabatta Cerveza

Lidl · 166g

c NOVA 4 243 kcal 3.4 g sugar 7.2 g protein 2.7 g fat

Also: No additives
4

Schär XL Ciabatta Tomate und Olivenöl 8008698044582 Glutenfreie Ciabatta mit Tomaten und Olivenöl

Schär · 170g

c NOVA 4 252 kcal 4.2 g sugar 4.4 g protein 3.1 g fat

Also: Palm oil free
5

Ciabatta classic

Balvíten · 200g

c NOVA 4 256 kcal 8.7 g sugar 4.1 g protein 3.5 g fat

Also: Palm oil free · Vegetarian
6

Ciabatta roll

Tesco

b NOVA 3 261 kcal 0.7 g sugar 9.2 g protein 4.2 g fat

Also: Palm oil free
7

Ciabatta zum Aufbacken

Edeka · 300g

c NOVA 4 271 kcal 2.9 g sugar 7.7 g protein 3.4 g fat

Also: Vegan · Vegetarian
8

Olive ciabatta

Sainsbury's · 270g

e NOVA 3 292 kcal 3.4 g sugar 8.5 g protein 11.7 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published ciabattas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More ciabattas rankings

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