Top 10 · Updated October 2026

Lowest-Calorie Chicken Liver

The 10 lightest chicken liver products on this list range from 1 to 132 kcal per 100 g. The chicken liver with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 25 chicken liver with complete data.

  1. 1 Foies de poulet

    Foies de poulet

    Maître CoQ
    c 1 kcal 1 g sugar 1 g protein 1 g fat

    Also: No additives

  2. 2 Foies de poulet

    Foies de poulet

    Migros · 300 g
    a NOVA 1 107 kcal 1 g sugar 17 g protein 4 g fat

    Also: Palm oil free · No additives

  3. 3 Kycklinglever

    Kycklinglever

    Al Madina · 500g
    a 114 kcal 0.8 g sugar 17 g protein 4.5 g fat
  4. 4 Foies de poulet

    Foies de poulet

    a 114 kcal 0.8 g sugar 19 g protein 3.9 g fat
  5. 5 Foies de poulet

    Foies de poulet

    U · 368 g
    a NOVA 1 114 kcal 0.8 g sugar 19 g protein 3.9 g fat

    Also: Palm oil free · No additives

  6. 6 Foies de poulet

    Foies de poulet

    Monoprix
    a 115 kcal 0 g sugar 18 g protein 4.8 g fat
  7. 7 Foies de poulet

    Foies de poulet

    Douce france · 326g
    a 115 kcal 0.7 g sugar 22 g protein 4.4 g fat
  8. 8 Foies de Volaille

    Foies de Volaille

    Monoprix
    a 115 kcal 0 g sugar 18 g protein 4.8 g fat
  9. 9 Foie de poulet

    Foie de poulet

    c 115 kcal 0 g sugar 18 g protein 4 g fat
  10. 10 Kippenlevertjes

    Kippenlevertjes

    T Slagershuys · 290 g
    a 132 kcal 0 g sugar 22.5 g protein 4.2 g fat

How we built this list

We ranked all published chicken liver on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More chicken liver rankings

Healthiest Chicken Liver by Nutri-ScoreHighest-Protein Chicken LiverLeast Processed Chicken LiverBest Low-Sugar Chicken Liver All chicken liver