Top 10 · Updated October 2026

Lowest-Calorie Chicken Gizzards

The 10 lightest chicken gizzards products on this list range from 86 to 141 kcal per 100 g. The chicken gizzards with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 30 chicken gizzards with complete data.

1

Gesiers de poulet

a 86 kcal 0.5 g sugar 18 g protein 1.7 g fat
2

Gésiers de poulet

Le Picoreur · 300 g

a NOVA 4 90 kcal 0 g sugar 19 g protein 1.6 g fat

Also: Palm oil free · No additives
3

Gésier de poulet

Bruno sievert

91 kcal 0.2 g sugar 18 g protein 2 g fat
4

Gésiers de poulet

a 95 kcal 0 g sugar 15 g protein 3.8 g fat
5

Gesiers poulets

a 95 kcal 0 g sugar 15 g protein 3.8 g fat
6

Gesiers de volaille en gelee

Les Bories · 375 g

a 101 kcal 0 g sugar 20 g protein 2.3 g fat
7

Gésiers de poulet à la sauce persil et ciboulette

· 300 g

b 115 kcal 0 g sugar 18 g protein 4.8 g fat
8

Gésiers de volaille Confits dans la graisse de canard Traités en salaison

Carrefour Extra · 300 g e

b NOVA 4 135 kcal 26 g protein 3.4 g fat
9

GESIERS DE POULET CONFITS DANS LA GRAISSE DE CANARD - 300g

Volaé · 300 g

c NOVA 4 139 kcal 0 g sugar 24 g protein 4.5 g fat
10

Gésiers de poulet confits

Volaille Française · 300 g

c NOVA 4 141 kcal 0.5 g sugar 19 g protein 6.9 g fat

Also: Palm oil free

How we built this list

We ranked all published chicken gizzards on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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