Top 10 · Updated October 2026

Lowest-Calorie Chanterelles

The 10 lightest chanterelles products on this list range from 16 to 23 kcal per 100 g. The chanterelles with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 27 chanterelles with complete data.

1

Girolles

a 16 kcal 0 g sugar 0 g protein 0.8 g fat
2

Kantarell

Bama · 200g

NOVA 1 17 kcal 2.5 g sugar 2 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Ronde de girolles à cuisine

Monoprix Gourmet · 185

a 19 kcal 0 g sugar 1.5 g protein 0.5 g fat
4

Chanterelles

Coop Qualité & Prix · 200g

a 19 kcal 0 g sugar 1.5 g protein 0.5 g fat
5

Girolles

Borde · 305 g

a NOVA 3 20 kcal 0.5 g sugar 1.3 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Girolles

Magda

a NOVA 1 20 kcal 0.1 g sugar 1.6 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Girolles des bois cueillies en forêt

AUCHAN · 0.185 kg

a NOVA 3 21 kcal 0.5 g sugar 1.3 g protein 0.7 g fat

Also: Palm oil free
8

Chanterelles

M Classic · 120g

b NOVA 3 21 kcal 0.5 g sugar 2 g protein 0.7 g fat

Also: Palm oil free
9

Girolles

les cepenades · 250 g

a NOVA 1 22 kcal 1.4 g sugar 2.4 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Girolles

excellence · 330 g

b NOVA 3 23 kcal 0.5 g sugar 1.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published chanterelles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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