Top 10 · Updated October 2026

Lowest-Calorie Chaï Teas

The 10 lightest chaï teas products on this list range from 1 to 1.7 kcal per 100 g. The chaï teas with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 54 chaï teas with complete data.

1

Kurkuma Kakao Chai

King's Crown

b NOVA 1 1 kcal 0 g sugar 0.1 g protein 0 g fat

Also: Palm oil free · No additives
2

Chai Bio Gewürztee

BioBio · 40 g

b NOVA 1 1 kcal 0.1 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
3

Thé noir cacao tchaï

Ethiquable · 20 sachets

b 1 kcal 0 g sugar 0.1 g protein 0 g fat

Also: No additives
4

Té chai con especias

Hacendado · 20 x 2 g

b NOVA 1 1 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
5

Chai Rooibos Gewürze Vanille

Goldmännchen Tee · 40g

b NOVA 4 1 kcal 0.1 g sugar 0.1 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Bio Masala Chai

Karma · 100g

b 1 kcal 0 g sugar 0.1 g protein 0 g fat

Also: Vegan · Vegetarian
7

Chaï curcuma bio

Dayang · 30 g

b 1 kcal 0 g sugar 0.1 g protein 0 g fat
8

Thé noir chaï

English Tea Shop

b 1 kcal 0 g sugar 0 g protein 0 g fat
9

Thé chai

Mariage Frères · 75 g

c 1 kcal 1 g sugar 1 g protein 1 g fat
10

Oriental Chai

Teekanne · 36 g / 20 Teebeutel a 1,8 g

NOVA 4 2 kcal 0.1 g sugar 0.1 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published chaï teas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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