Top 10 · Updated October 2026

Lowest-Calorie Canned Peppers

The 10 lightest canned peppers products on this list range from 3.6 to 17 kcal per 100 g. The canned peppers with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 242 canned peppers with complete data.

1

Whole Golden Pepperoncini

Mario · 16 fl oz

d 4 kcal 0 g sugar 0 g protein 0 g fat
2

Peperoni

Rewe Beste Wahl · 130g

d NOVA 4 7 kcal 0.1 g sugar 0.3 g protein 0.2 g fat

Also: Palm oil free
3

Peperoni pikant

Rewe Beste Wahl · 270g

d 8 kcal 0.1 g sugar 0.3 g protein 0.2 g fat
4

Sevan Mild Peperoni

SEVAN AS

e NOVA 3 14 kcal 0.4 g sugar 0.4 g protein 0.3 g fat

Also: Palm oil free
5

Peperoni mild

King's Crown · 1pcs

d 16 kcal 0.5 g sugar 0.4 g protein 0.4 g fat
6

Peperoncini

Feinkost Dittmann · 210g

16 kcal 0.4 g sugar 0.4 g protein 0.1 g fat

Also: Vegan · Vegetarian
7

Whole Greek Pepperoncini

Laura Lynn · 16 fl oz

c 17 kcal 0 g sugar 0 g protein 0 g fat
8

Sunshine Mix Mild Banana Pepper Rings

Jeff's Garden · 12 fl oz

d NOVA 4 17 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
9

Peperoni arrostiti al naturale

'O Sole 'e Napule

a 17 kcal 2 g sugar 0.5 g protein 0.3 g fat
10

Peperoni grigliati

Carrefour · 280 g

b NOVA 3 17 kcal 1.4 g sugar 0.5 g protein 0.6 g fat

Also: Palm oil free · Vegetarian

How we built this list

We ranked all published canned peppers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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