Top 10 · Updated October 2026

Lowest-Calorie Buckwheat Pasta

The 10 lightest buckwheat pasta products on this list range from 186.4 to 340 kcal per 100 g. The buckwheat pasta with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 58 buckwheat pasta with complete data.

  1. 1 Multigrain Pasta

    Multigrain Pasta

    Freee by Doves Farm · 500 g
    a NOVA 1 186 kcal 0.1 g sugar 4.8 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Crozets de Savoie au Sarrasin

    Crozets de Savoie au Sarrasin

    Terre de l'Alpe · 400 g
    a NOVA 1 302 kcal 1.6 g sugar 11.5 g protein 2.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Buckwheat Noodles

    Buckwheat Noodles

    每天打卡 · 716 g
    c NOVA 3 314 kcal 2 g sugar 9.8 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Organic Buckwheat Pasta

    Organic Buckwheat Pasta

    · 8.0 oz
    a 321 kcal 0 g sugar 14.3 g protein 1.8 g fat
  5. 5 Duo de crozets saveur des Alpes

    Duo de crozets saveur des Alpes

    · 400 g
    a NOVA 1 322 kcal 1.8 g sugar 11.4 g protein 1.4 g fat

    Also: Palm oil free · No additives

  6. 6 Crozets au sarrasin

    Crozets au sarrasin

    Saveurs des Alpes · 400 g
    a NOVA 1 323 kcal 1.7 g sugar 11.2 g protein 1.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Crozets au sarrasin

    Crozets au sarrasin

    La Lune · 400g
    a NOVA 1 323 kcal 1.7 g sugar 11.2 g protein 1.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Crozets Sarrasin

    Crozets Sarrasin

    Saveur des alpes · 4 kg
    a NOVA 1 323 kcal 1.7 g sugar 11.2 g protein 1.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Crozets bio au sarrazin à l'ancienne

    Crozets bio au sarrazin à l'ancienne

    BIO des Alpes · 400 g
    a NOVA 1 323 kcal 0.2 g sugar 11.4 g protein 1.5 g fat

    Also: Palm oil free · No additives

  10. 10 Organic 100% Buckwheat Noodles

    Organic 100% Buckwheat Noodles

    king soba · 250 g
    a NOVA 1 340 kcal 2 g sugar 12 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published buckwheat pasta on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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