Top 10 · Updated October 2026

Lowest-Calorie Buckwheat Crisps

The 10 lightest buckwheat crisps products on this list range from 218 to 550 kcal per 100 g. The buckwheat crisps with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 12 buckwheat crisps with complete data.

  1. 1 Chips de sarrasin beurre demi-sel

    Chips de sarrasin beurre demi-sel

    Un Amour de Crêpe · 80 g
    d NOVA 3 218 kcal 2.4 g sugar 6.3 g protein 6.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Chips de sarrasin aux tomates basilic

    Chips de sarrasin aux tomates basilic

    J'aime la galette · 100 g
    e NOVA 3 266 kcal 0 g sugar 9.6 g protein 24.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Buckwheat Cakes

    Buckwheat Cakes

    Жменька · 100 g
    a NOVA 3 346 kcal 0 g sugar 12.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Chips de Sarrasin Bio aux herbes de Provence

    Chips de Sarrasin Bio aux herbes de Provence

    Mademoiselle B · 80 g
    e NOVA 3 400 kcal 1 g sugar 14 g protein 5.5 g fat

    Also: Palm oil free · No additives

  5. 5 Chips de Sarrasin

    Chips de Sarrasin

    Fédération Française de l'Apéritif · 90 g
    e 489 kcal 0.7 g sugar 10.2 g protein 23 g fat
  6. 6 Chips de sarrasin saveur noix & bleu

    Chips de sarrasin saveur noix & bleu

    U · 100 g
    d NOVA 4 534 kcal 1.6 g sugar 10 g protein 32 g fat

    Also: Palm oil free · No additives

  7. 7 Chips de sarrasin au sel de Guérande

    Chips de sarrasin au sel de Guérande

    Fédération Française de l'Apéritif · 90 g
    e 542 kcal 0.1 g sugar 9.4 g protein 34.2 g fat
  8. 8 Chips de sarrasin au sel de Guérande

    Chips de sarrasin au sel de Guérande

    c 549 kcal 0.7 g sugar 9.5 g protein 35 g fat
  9. 9 Chips de sarrasin

    Chips de sarrasin

    c NOVA 3 549 kcal 0.7 g sugar 9.5 g protein 35 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Chips de sarrasin au sel de Guérande

    Chips de sarrasin au sel de Guérande

    Picard · 100 g
    c NOVA 3 550 kcal 0.7 g sugar 9.5 g protein 35 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published buckwheat crisps on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More buckwheat crisps rankings