Top 10 · Updated October 2026

Lowest-Calorie Brown Sauces

The 10 lightest brown sauces products on this list range from 26 to 75 kcal per 100 g. The brown sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 42 brown sauces with complete data.

1

Delikatess Sauce zu Braten

Nestlé · 750 ml (3 x 250 ml)

c NOVA 4 26 kcal 0.6 g sugar 0.7 g protein 0.9 g fat

Also: Vegetarian
2

Feine Sauce - Dunkle Sauce

c NOVA 4 26 kcal 1.9 g sugar 0.2 g protein 0.1 g fat

Also: No additives
3

Sauce brune

Knorr

c 34 kcal 0.8 g sugar 0.6 g protein 1.4 g fat

Also: Vegan · Vegetarian
4

Rahmsauce

Le Gusto · 41g

c 37 kcal 0.9 g sugar 0.6 g protein 2.1 g fat
5

Roasted chicken gravy

Better than Gravy · 12 oz

c NOVA 4 42 kcal 0 g sugar 0 g protein 0.8 g fat

Also: Palm oil free
6

Bratensauce

Bon Chef · 250 ml

c NOVA 4 53 kcal 1 g sugar 1.5 g protein 2.5 g fat

Also: Palm oil free
7

Brown sauce

Just Essentials by Asda · 460 g

c NOVA 4 66 kcal 10 g sugar 0.6 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
8

Reduced sugar and salt brown sauce

Tesco · 425g

c 69 kcal 8.6 g sugar 0.6 g protein 0.1 g fat
9

Mexican Pollo Asado Seasoning

A Dozen Cousins · 3 oz

e NOVA 3 71 kcal 7.1 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
10

Savers brown sauce

savers · 450g

c NOVA 4 75 kcal 11 g sugar 0.2 g protein 0.1 g fat

Also: Palm oil free

How we built this list

We ranked all published brown sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More brown sauces rankings

Healthiest Brown Sauces by Nutri-Score Highest-Protein Brown Sauces Least Processed Brown Sauces Best Low-Sugar Brown Sauces All brown sauces