Top 7 · Updated October 2026

Lowest-Calorie Bierschinken

The 7 lightest bierschinken products on this list range from 102.7 to 180 kcal per 100 g. The bierschinken with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 bierschinken with complete data.

  1. 1 Delikatess-Bierschinken mit Pistazien

    Delikatess-Bierschinken mit Pistazien

    Meine Metzgerei · 150 g
    d NOVA 4 103 kcal 0.5 g sugar 17 g protein 9 g fat

    Also: Palm oil free

  2. 2 Bierschinken

    Bierschinken

    Ja! · 150g
    d NOVA 4 165 kcal 0.5 g sugar 16 g protein 11 g fat

    Also: Palm oil free

  3. 3 Delikatess Bierschinken

    Delikatess Bierschinken

    Ja! · 200 g
    d NOVA 4 166 kcal 0.5 g sugar 16 g protein 11 g fat

    Also: Palm oil free

  4. 4 K-Classic Delikatess Bierschinken hauchfein

    K-Classic Delikatess Bierschinken hauchfein

    K-Classic · 125g
    d NOVA 4 175 kcal 0.7 g sugar 16.1 g protein 12 g fat

    Also: Palm oil free

  5. 5 Bierschinken

    Bierschinken

    Kaufland · 150g
    c NOVA 4 176 kcal 0.7 g sugar 16.3 g protein 12 g fat

    Also: Palm oil free

  6. 6 Delikatess Bierschinken

    Delikatess Bierschinken

    Kaufland · 1pcs
    d NOVA 4 176 kcal 0.7 g sugar 16.3 g protein 12 g fat

    Also: Palm oil free

  7. 7 Bierschinken

    Bierschinken

    Edeka · 200 g
    d 180 kcal 1 g sugar 17 g protein 12 g fat

How we built this list

We ranked all published bierschinken on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More bierschinken rankings

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