Top 10 · Updated October 2026

Lowest-Calorie Autres Tartinables

The 10 lightest autres tartinables products on this list range from 131.6 to 285.4 kcal per 100 g. The autres tartinables with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 13 autres tartinables with complete data.

  1. 1 Olives vertes mediterraneenes 150g fe cup

    Olives vertes mediterraneenes 150g fe cup

    Sans marque · 150 g
    c NOVA 3 132 kcal 1.7 g sugar 1.8 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Tartinablr de saumon et fromage

    Tartinablr de saumon et fromage

    Netto · 150 g
    c 171 kcal 1 g sugar 12 g protein 12 g fat
  3. 3 Tartinable saumon fromage

    Tartinable saumon fromage

    Odyssée · 150 g
    c 171 kcal 1 g sugar 12 g protein 12 g fat
  4. 4 Ktipiti 175g fe cup

    Ktipiti 175g fe cup

    Sans marque · 175 g
    d NOVA 3 210 kcal 4.6 g sugar 4.1 g protein 18 g fat

    Also: Palm oil free

  5. 5 Nouveauté 2023 Houmous poivron paprika - IDS - 180g

    Nouveauté 2023 Houmous poivron paprika - IDS - 180g

    Itinéraire des Saveurs · 180 g
    c NOVA 3 229 kcal 1.6 g sugar 5.6 g protein 17 g fat

    Also: Palm oil free

  6. 6 MUHAMMARA - 175g - FE CUP

    MUHAMMARA - 175g - FE CUP

    Sans marque · 175 g
    c 235 kcal 7.9 g sugar 5.9 g protein 19 g fat
  7. 7 Tapenade - 150g

    Tapenade - 150g

    Monique ranou · 150 g
    d 261 kcal 0 g sugar 1.9 g protein 26 g fat
  8. 8 Crémeux à la feta et au basilic

    Crémeux à la feta et au basilic

    Sans marque · 175 g
    d NOVA 4 275 kcal 2 g sugar 5.4 g protein 26 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Tapenade noire 150g fe cup

    Tapenade noire 150g fe cup

    Sans marque · 150 g
    d NOVA 3 280 kcal 0.5 g sugar 1.9 g protein 26 g fat

    Also: Palm oil free

  10. 10 Délice Thon piquant

    Délice Thon piquant

    Odyssée · 120 g
    d NOVA 4 285 kcal 2.2 g sugar 8.2 g protein 26 g fat

    Also: Palm oil free

How we built this list

We ranked all published autres tartinables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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