Top 10 · Updated October 2026

Lowest-Calorie Apple Syrups

The 10 lightest apple syrups products on this list range from 14 to 308 kcal per 100 g. The apple syrups with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 19 apple syrups with complete data.

1

Sodastream sirop pomme

14 kcal 3.2 g sugar 0 g protein 0 g fat
2

Sirup - Apfel-Kiwi

Migros · 750ml

NOVA 4 15 kcal 11 g sugar 0 g protein 0 g fat

Also: Palm oil free
3

Apple juice

Winco Foods

NOVA 1 120 kcal 26 g sugar 0 g protein 0 g fat

Also: No additives
4

Harvest Select Juice Drink, Apple

Old Orchard · 12 FL OZ (355ml)

NOVA 4 150 kcal 35 g sugar 0 g protein 0 g fat

Also: Palm oil free
5

Frozen concentrated apple juice

Great Value · 12fl oz (355mL)

NOVA 1 169 kcal 40.9 g sugar 1.4 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
6

100% apple juice concentrate

Seneca Foods Corporation

NOVA 1 183 kcal 46.7 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
7

Sirop de pomme

241 kcal 45.1 g sugar 1.2 g protein 0 g fat
8

Sirop saveur pomme d amour

Jean D'audignac

254 kcal 62.6 g sugar 0.1 g protein 0 g fat
9

Hazelnut syrup for coffee and drizzling

· 350 g

NOVA 4 277 kcal 61 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
10

Sirop de pomme

Saxo

308 kcal 75 g sugar 0 g protein 0 g fat

How we built this list

We ranked all published apple syrups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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