Top 10 · Updated October 2026

Least Processed Cooking Spray

1 of the top 10 cooking spray products sit in NOVA group 1 — the least processed end of the scale. The cooking spray with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 10 cooking spray with complete data.

1

Non-stick cooking spray (canola oil)

a NOVA 1 0 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Extra Virgin Olive Oil Spray

Simply Nature

a NOVA 3 0 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Crème ferme et oncteuse

365 Whole Foods Market · 250 g

d NOVA 3 305 kcal 11 g sugar 2.3 g protein 28 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Avocado Oil Spray

no-propellant

NOVA 3

Also: Palm oil free · Vegan · Vegetarian
5

Non-Stick Cooking Spray

La Tourangelle

a NOVA 4 0 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Original cooking spray

Conagra

d NOVA 4 792 kcal 0 g sugar 0 g protein 79 g fat

Also: No additives
7

Extra Virgin Olive Oil Cooking Spray

Kroger

d NOVA 4

Also: Palm oil free · Vegan · Vegetarian
8

Delicate butter flavour cooking spray

Fry Light · 1 ml

e NOVA 4 829 kcal 0 g sugar 0 g protein 92 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Olive Oil Cooking Spray

Aldi · 7 oz

NOVA 4

Also: No additives
10

Avocado Oil Nonstick Cooking Spray

Meijer · 7 oz

NOVA 4

How we built this list

We ranked all published cooking spray on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.