Top 10 · Updated October 2026

Highest-Protein Zucchini Soups

Zucchini soups: typically 0.9 g of protein per 100 g (median of 32 products). The zucchini soups with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 30 zucchini soups with complete data.

1

Velouté épinard et chèvre

Omie · 25 cl

b NOVA 3 48 kcal 0.3 g sugar 2.3 g protein 1.8 g fat

Also: Palm oil free · No additives
2

Soupe Courgette parmesan

Green shoot · 1

c 57 kcal 0.7 g sugar 2.2 g protein 4.5 g fat
3

Soupe Courgette Parmesan Noisettes 1L

GREENSHOOT · 1 L

c NOVA 4 58 kcal 1 g sugar 2.1 g protein 4.7 g fat

Also: Palm oil free · No additives
4

Soupe courgette

Green shoot

c 52 kcal 1 g sugar 2.1 g protein 4.2 g fat
5

Knorr Comme à La Maison Soupe Liquide Courgette Ricotta Parmesan 45cl

Knorr · 450 ml

c NOVA 3 56 kcal 2.1 g sugar 1.6 g protein 2.6 g fat

Also: Palm oil free · No additives
6

Soupe de courgette

Delhaize · 350 g

a 28 kcal 2.2 g sugar 1.3 g protein 0 g fat
7

Soupe Courgettes jaunes fenouil

La marmite bretonne · 250ml

b NOVA 3 24 kcal 2.2 g sugar 1.3 g protein 0 g fat

Also: Palm oil free · No additives
8

Soupe courgettes parmesan

Giraudet

c 49 kcal 1 g sugar 1.1 g protein 3.6 g fat
9

Soupe courgette, amande

Idées de Saison

a 30 kcal 0.9 g sugar 1.1 g protein 2 g fat
10

Soupe pdt/courgette

Terra Douceurs · 75 cl

a NOVA 3 11 kcal 2.3 g sugar 1.1 g protein 2.3 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published zucchini soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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