Top 10 · Updated October 2026

Highest-Protein Uncured Soft Cheese Spreadable Around 30 40 Fat Flavoured

Uncured soft cheese spreadable around 30 40 fat flavoured: typically 7 g of protein per 100 g (median of 69 products). The uncured soft cheese spreadable around 30 40 fat flavoured with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 67 uncured soft cheese spreadable around 30 40 fat flavoured with complete data.

  1. 1 Tartare Ail et fines herbes Léger 14%

    Tartare Ail et fines herbes Léger 14%

    Savencia
    d 329 kcal 2.6 g sugar 46 g protein 14 g fat
  2. 2 Plateau tartares (saumon / saumon St Jacques)

    Plateau tartares (saumon / saumon St Jacques)

    Rolmer · 180 g (4 portions de 45 g)
    c NOVA 4 196 kcal 0.9 g sugar 19 g protein 13 g fat

    Also: Palm oil free

  3. 3 L'Ortolan - Ail et Fines Herbes

    L'Ortolan - Ail et Fines Herbes

    Fromagerie Milleret · 135g
    d NOVA 3 327 kcal 0.4 g sugar 17.4 g protein 29 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Carré Frais 0% Ail & Fines Herbes

    Carré Frais 0% Ail & Fines Herbes

    Elle & Vire · 200 g (8 portions)
    b NOVA 4 85 kcal 2.9 g sugar 16 g protein 0.3 g fat

    Also: Palm oil free · No additives

  5. 5 2 tartares 5% de M.G. & leur sauce

    2 tartares 5% de M.G. & leur sauce

    Charal · 270 g
    b NOVA 4 133 kcal 3.2 g sugar 16 g protein 5.8 g fat

    Also: Palm oil free

  6. 6 Tartare leger

    Tartare leger

    Savencia · 160g (10*16g)
    d NOVA 2 210 kcal 2.6 g sugar 16 g protein 14 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 L'original - Ail & Fines herbes léger

    L'original - Ail & Fines herbes léger

    Savencia · 160 g
    d NOVA 3 210 kcal 2.6 g sugar 16 g protein 14 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Tartare léger

    Tartare léger

    Savencia
    d 210 kcal 2.6 g sugar 16 g protein 14 g fat
  9. 9 Tartare

    Tartare

    Savencia · 128g
    d NOVA 3 210 kcal 2.6 g sugar 16 g protein 14 g fat

    Also: Palm oil free · Vegetarian

  10. 10 Carré frais ail, fines herbes et échalotes

    Carré frais ail, fines herbes et échalotes

    Elle & Vire · 200g (8*25g)
    d NOVA 3 198 kcal 2.7 g sugar 13 g protein 15 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published uncured soft cheese spreadable around 30 40 fat flavoured on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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