Top 10 · Updated October 2026

Highest-Protein Tomato Jams

Tomato jams: typically 0.6 g of protein per 100 g (median of 38 products). The tomato jams with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 37 tomato jams with complete data.

1

Mermelada de tomate

conservera huerto y mar

d 329 kcal 70 g sugar 5 g protein 0 g fat
2

Double concentré de tomates

Delicia · 750 g

NOVA 1 91 kcal 2.2 g sugar 4.1 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Mermelada de tomate negro extra

Baronceli

d 177 kcal 40.6 g sugar 2.1 g protein 0.2 g fat
4

Mermelada de Tomate

El Navarrico · 260g

d 215 kcal 46 g sugar 1.1 g protein 0.6 g fat
5

Mermeladas artesanales Tomate

don ramiro

d 176 kcal 37.2 g sugar 1 g protein 0.5 g fat
6

Mermelada tomate

Abellán

d 192 kcal 46 g sugar 0.9 g protein 0.5 g fat
7

Mermelada de tomate rojo

d 174 kcal 40 g sugar 0.9 g protein 0 g fat
8

Melmelada de tomàquet i poma amb canyella

Ametller Origen · 170 g

d NOVA 4 211 kcal 50 g sugar 0.8 g protein 0.5 g fat

Also: Palm oil free · No additives
9

Mermelada de tomate

d 267 kcal 55.9 g sugar 0.8 g protein 0.1 g fat
10

Confiture extra de tomates

d 216 kcal 58 g sugar 0.7 g protein 0.5 g fat

How we built this list

We ranked all published tomato jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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