Top 10 · Updated October 2026

Highest-Protein Tomato

Tomato: typically 1.4 g of protein per 100 g (median of 15 products). The tomato with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 14 tomato with complete data.

  1. 1 Tomato, Feta & Caramelized Onion Quice

    Tomato, Feta & Caramelized Onion Quice

    Morrisons
    d 296 kcal 1.9 g sugar 7.3 g protein 20 g fat
  2. 2 Chunky Tomato, Basil & Garlic

    Chunky Tomato, Basil & Garlic

    Prego
    b NOVA 4 70 kcal 8 g sugar 2 g protein 1.5 g fat

    Also: Palm oil free

  3. 3 Bio Roma Tomato

    Bio Roma Tomato

    Delhaize bio · 750g
    a NOVA 1 13 kcal 1.9 g sugar 1.9 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Passierte Tomaten

    Passierte Tomaten

    K-Classic · 500g
    NOVA 3 35 kcal 4 g sugar 1.7 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Polpa di pomodoro

    Polpa di pomodoro

    Metro Chef · 4050g
    a NOVA 1 29 kcal 5.1 g sugar 1.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Hakkede tomater Spicy chili

    Hakkede tomater Spicy chili

    Eldorado · 390 g
    b 27 kcal 4.5 g sugar 1.5 g protein 0.1 g fat
  7. 7 Passata Rustica

    Passata Rustica

    Boni · 690 g
    a NOVA 1 37 kcal 4.2 g sugar 1.4 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Chopped tomatoes

    Chopped tomatoes

    My bio · 400 g
    a NOVA 1 28 kcal 4.5 g sugar 1.4 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Ekologiska Passerade tomater

    Ekologiska Passerade tomater

    Garant · 390 g
    a NOVA 3 35 kcal 4.2 g sugar 1.3 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Colorful tomatoes

    Colorful tomatoes

    M&S Collection · 280 g
    a NOVA 1 22 kcal 3.6 g sugar 1.1 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published tomato on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tomato rankings