Top 10 · Updated October 2026

Highest-Protein Tests

Tests: typically 7.6 g of protein per 100 g (median of 69 products). The tests with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 64 tests with complete data.

  1. 1 Paturages

    Paturages

    d 369 kcal 0.5 g sugar 27 g protein 29 g fat
  2. 2 Poulet

    Poulet

    Netto
    a 110 kcal 0 g sugar 23.4 g protein 1.5 g fat
  3. 3 Jambon

    Jambon

    d 137 kcal 0.7 g sugar 19.8 g protein 6.2 g fat
  4. 4 Monster AOP Lait cru 200g

    Monster AOP Lait cru 200g

    e 343 kcal 0.5 g sugar 19 g protein 29 g fat
  5. 5 Brochettes chorizo

    Brochettes chorizo

    d 179 kcal 0 g sugar 17 g protein 12 g fat
  6. 6 GM Bio

    GM Bio

    d 357 kcal 0.5 g sugar 17 g protein 32 g fat
  7. 7 Filets ail ours YUKA TEST

    Filets ail ours YUKA TEST

    Tossolia
    158 kcal 0.6 g sugar 16 g protein 8 g fat
  8. 8 Meunière au Colin MSc

    Meunière au Colin MSc

    · 2 x 100 g
    a 151 kcal 0.4 g sugar 13.5 g protein 5.6 g fat
  9. 9 Mousse

    Mousse

    e 333 kcal 1.5 g sugar 12.6 g protein 30.6 g fat
  10. 10 Yuka_test_hot_dog

    Yuka_test_hot_dog

    d 290 kcal 4.1 g sugar 11.5 g protein 15.5 g fat

How we built this list

We ranked all published tests on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tests rankings

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