Top 10 · Updated October 2026

Highest-Protein Tartare Sauces

Tartare sauces: typically 1.2 g of protein per 100 g (median of 96 products). The tartare sauces with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 81 tartare sauces with complete data.

  1. 1 Sauce tartare

    Sauce tartare

    Emile noel
    e 664 kcal 10 g sugar 15 g protein 72.3 g fat
  2. 2 Sauce tartare

    Sauce tartare

    d 588 kcal 0.5 g sugar 13 g protein 63 g fat
  3. 3 Tartar sauce

    Tartar sauce

    Shoprite
    e 459 kcal 10.6 g sugar 10.6 g protein 45.9 g fat
  4. 4 Sauce pour tartare

    Sauce pour tartare

    Charal · 3 x 40 g
    d 168 kcal 10 g sugar 2.9 g protein 10 g fat
  5. 5 Tartare Sauce

    Tartare Sauce

    Bramble Foods · 185g
    e NOVA 4 471 kcal 5.7 g sugar 2.5 g protein 48 g fat

    Also: Palm oil free

  6. 6 Tartare sauce

    Tartare sauce

    d 534 kcal 1.5 g sugar 2.4 g protein 57 g fat

    Also: Vegetarian

  7. 7 Tartare

    Tartare

    d 498 kcal 1.3 g sugar 2.1 g protein 53.6 g fat
  8. 8 Sauce tartare GEY

    Sauce tartare GEY

    e 618 kcal 0 g sugar 2.1 g protein 67 g fat
  9. 9 Sauce tartare

    Sauce tartare

    Delouis · 125g
    e 618 kcal 0 g sugar 2.1 g protein 67 g fat
  10. 10 Sauce tartare

    Sauce tartare

    sans · 110 g
    e NOVA 3 633 kcal 0.6 g sugar 2.1 g protein 68 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published tartare sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tartare sauces rankings

Healthiest Tartare Sauces by Nutri-ScoreLeast Processed Tartare SaucesLowest-Calorie Tartare SaucesBest Low-Sugar Tartare Sauces All tartare sauces