Top 10 · Updated October 2026

Highest-Protein Steamed Potatoes

Steamed potatoes: typically 2 g of protein per 100 g (median of 21 products). The steamed potatoes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 15 steamed potatoes with complete data.

  1. 1 Ziemniaczki Już Gotowe z papryką

    Ziemniaczki Już Gotowe z papryką

    Pri · 430 g
    c NOVA 3 88 kcal 1.9 g sugar 2.4 g protein 1.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Ziemniaczki w mundurkach

    Ziemniaczki w mundurkach

    Ryneczek Lidla
    a NOVA 3 64 kcal 1.7 g sugar 2.3 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Ziemniaczki Już Gotowe z rozmarynem

    Ziemniaczki Już Gotowe z rozmarynem

    Pri · 430 g
    c NOVA 3 98 kcal 1.7 g sugar 2.3 g protein 3.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Ziemniaczki Już gotowe w mundurkach

    Ziemniaczki Już gotowe w mundurkach

    Pri · 400 g
    a NOVA 3 54 kcal 1 g sugar 2.2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Pommes de terre entières cuites sous vide à la vapeur

    Pommes de terre entières cuites sous vide à la vapeur

    Lunor · 500 g
    a NOVA 3 67 kcal 0.6 g sugar 2.1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pommes de terre entière sans peau

    Pommes de terre entière sans peau

    Fraîchement Cuit · 600 (600)
    a NOVA 3 73 kcal 0.5 g sugar 2.1 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Pommes de terre ent. eplu. 1kg

    Pommes de terre ent. eplu. 1kg

    Saint Eloi · 1000 g
    a NOVA 3 75 kcal 0 g sugar 2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pommes de terre cuites

    Pommes de terre cuites

    c 75 kcal 0 g sugar 2 g protein 0 g fat
  9. 9 Aardappel Partjes Provencaals Gekruid

    Aardappel Partjes Provencaals Gekruid

    Albert heijn · 450g
    c NOVA 3 87 kcal 0.4 g sugar 2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Pomme de terre en lamelles

    Pomme de terre en lamelles

    Lunor · 500g
    a NOVA 3 76 kcal 0.3 g sugar 1.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published steamed potatoes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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