Top 10 · Updated October 2026

Highest-Protein Sauces Arrabbiata

Sauces arrabbiata: typically 1.5 g of protein per 100 g (median of 40 products). The sauces arrabbiata with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 37 sauces arrabbiata with complete data.

1

Arabiata sauce

e 316 kcal 36.5 g sugar 11.7 g protein 5.5 g fat
2

Pesto arrabbiata

e 415 kcal 2.5 g sugar 5 g protein 38 g fat
3

Sauce Arrabbiata

c 25 kcal 0.2 g sugar 3.8 g protein 0.5 g fat
4

Pasta ‘n’ Sauce - Spicy Arrabbiata

b NOVA 3 97 kcal 3.4 g sugar 3.4 g protein 0.5 g fat

Also: Palm oil free · No additives
5

Arrabbiata

c 60 kcal 5.4 g sugar 2.4 g protein 2.2 g fat
6

Sogo arabiata

Frantoio di Sant'Agata d'Oneglia · 180 g

d 96 kcal 7.2 g sugar 2.4 g protein 6 g fat
7

Bio-nudelsauce arrabbiata

Olvarit

c 68 kcal 7.7 g sugar 2 g protein 1.9 g fat
8

Arrabbiata

Boni · 425 g

c NOVA 4 83 kcal 8.5 g sugar 2 g protein 2.8 g fat

Also: Palm oil free
9

Whole cherry tomato pasta sauce

Saclà

c NOVA 4 153 kcal 5.5 g sugar 1.8 g protein 13 g fat

Also: Palm oil free · No additives
10

Arrabbiata pasta sauce

c 58 kcal 6.6 g sugar 1.7 g protein 2.4 g fat

How we built this list

We ranked all published sauces arrabbiata on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sauces arrabbiata rankings

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