Top 10 · Updated October 2026

Highest-Protein Salmon Trout

Salmon trout: typically 20 g of protein per 100 g (median of 22 products). The salmon trout with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 20 salmon trout with complete data.

1

Truite saumonée

Coop

e 162 kcal 0 g sugar 25 g protein 6.9 g fat
2

Truite saumonée fumee

a 124 kcal 0 g sugar 23 g protein 3.4 g fat
3

Truite saumonée fumée

a 124 kcal 0 g sugar 23 g protein 3.4 g fat
4

Lachsforellenfilet geräuchert

Spar · 100g

d NOVA 3 187 kcal 0 g sugar 22 g protein 11 g fat

Also: No additives
5

Graved Lachsforelle

Meine Lieblings · 120 g

d 146 kcal 0.5 g sugar 21 g protein 6.8 g fat
6

Lachsforelle

coop Feine Lebensmittel · 80 g

d NOVA 3 140 kcal 0.5 g sugar 21 g protein 6.1 g fat

Also: Palm oil free · No additives
7

Lachs forelle geräuchert

Norfisk · 100 g

156 kcal 21 g protein 8 g fat
8

Lachsforelle, ganzer Fisch, ausgenommen

EFD Excelsior Delikatessen · variabel

a 161 kcal 0 g sugar 20 g protein 9 g fat

Also: No additives
9

Lachsforelle

Ja! · 100g

d 143 kcal 0 g sugar 20 g protein 7 g fat
10

Lachsforelle

Norfisk · 100 g

d NOVA 3 179 kcal 0 g sugar 20 g protein 11 g fat

Also: No additives

How we built this list

We ranked all published salmon trout on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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