Top 10 · Updated October 2026

Highest-Protein Russet Potatoes

Russet potatoes: typically 2 g of protein per 100 g (median of 20 products). The russet potatoes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 14 russet potatoes with complete data.

  1. 1 Microwave-ready jumbo russet potatoe

    Microwave-ready jumbo russet potatoe

    Kroger
    71.4 g protein
  2. 2 Jumbo Russet Potatoes

    Jumbo Russet Potatoes

    Peak HARVEST by LIDL · 5 lbs
    a 130 kcal 1 g sugar 3 g protein 0 g fat

    Also: No additives

  3. 3 Russet Potatoes

    Russet Potatoes

    Kroger
    NOVA 1 79 kcal 2.1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Organic Potatoes

    Organic Potatoes

    simple truth organic
    a 79 kcal 0 g sugar 2.1 g protein 0.1 g fat
  5. 5 Season Select Russet Potatoes

    Season Select Russet Potatoes

    a NOVA 1 74 kcal 0 g sugar 2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Idaho russet potatoes

    Idaho russet potatoes

    Wada Farms
    a 74 kcal 0.7 g sugar 2 g protein 0 g fat
  7. 7 Russet Potatoes

    Russet Potatoes

    Giant
    a 74 kcal 0.7 g sugar 2 g protein 0 g fat
  8. 8 Certified Organic Russet Potatoes

    Certified Organic Russet Potatoes

    a 78 kcal 0.7 g sugar 2 g protein 0 g fat
  9. 9 Idaho Russet Potatoes

    Idaho Russet Potatoes

    a 74 kcal 0.7 g sugar 2 g protein 0 g fat
  10. 10 Russet Potatoes

    Russet Potatoes

    a 74 kcal 0.7 g sugar 2 g protein 0 g fat

How we built this list

We ranked all published russet potatoes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More russet potatoes rankings

Healthiest Russet Potatoes by Nutri-ScoreLowest-Calorie Russet PotatoesBest Low-Sugar Russet Potatoes All russet potatoes