Top 10 · Updated October 2026

Highest-Protein Roasted Potatoes

Roasted potatoes: typically 2 g of protein per 100 g (median of 12 products). The roasted potatoes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 11 roasted potatoes with complete data.

1

Loaded Potato Skins

Appetitos-Aldi · 241 g

d NOVA 4 272 kcal 1.2 g sugar 6.2 g protein 21 g fat

Also: Palm oil free
2

Roasted potatos

Aldi · 1 kg

c NOVA 4 172 kcal 0.4 g sugar 3.3 g protein 5.3 g fat

Also: Vegan · Vegetarian
3

McCain Roast Potatoes

Mccain · 1.3 kg

c NOVA 3 247 kcal 0.5 g sugar 2.7 g protein 15 g fat

Also: Palm oil free · No additives
4

Roast Potatoes

M&S · 800g

c NOVA 4 134 kcal 0.1 g sugar 2.3 g protein 5.8 g fat

Also: No additives
5

Baby Potato Tray Bake

Tesco · 400g

b NOVA 3 97 kcal 2.6 g sugar 2 g protein 4 g fat
6

Roasted Potatoes With Peppers & Onions

Trader Joe's · 24 oz

c NOVA 3 136 kcal 2 g sugar 2 g protein 9 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Crispy Homestyle Mini Roasties

Aunt Bessie's · 700g

NOVA 4 116 kcal 1 g sugar 1.9 g protein 3.1 g fat

Also: Palm oil free · Vegetarian
8

Pommes de terre rôties

Frichti Everyday · 600 g

c NOVA 3 132 kcal 0.2 g sugar 1.7 g protein 7.2 g fat

Also: Palm oil free · No additives
9

Christmas Roast Potatoes

Waitrose · 450 g e

a NOVA 3 120 kcal 1.5 g sugar 1.7 g protein 4.5 g fat

Also: Palm oil free · No additives
10

Crispy roast potatoes

co op · 400g

c NOVA 3 98 kcal 0.9 g sugar 1.3 g protein 3.5 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published roasted potatoes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More roasted potatoes rankings

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