Top 10 · Updated October 2026

Highest-Protein Prepared Potatoes

Prepared potatoes: typically 1.8 g of protein per 100 g (median of 16 products). The prepared potatoes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 14 prepared potatoes with complete data.

  1. 1 Au Gratin Casserole Potatoes

    Au Gratin Casserole Potatoes

    Betty Crocker · 4 oz
    e NOVA 4 396 kcal 4.6 g sugar 15 g protein 1.5 g fat

    Also: Palm oil free

  2. 2 Big box chicken nuggets

    Big box chicken nuggets

    Delicieux · 425 g
    c NOVA 4 206 kcal 6.9 g sugar 10.5 g protein 9.9 g fat

    Also: Palm oil free · No additives

  3. 3 Pommes de terre grenailles à l’ail confit

    Pommes de terre grenailles à l’ail confit

    Grand Frais
    c NOVA 3 94 kcal 2.1 g sugar 2.6 g protein 2 g fat

    Also: Palm oil free · No additives

  4. 4 Pommes de terre à la sarladaise

    Pommes de terre à la sarladaise

    Picard
    c 222 kcal 0.8 g sugar 2.6 g protein 14 g fat
  5. 5 Pommes grenaille miel romarin

    Pommes grenaille miel romarin

    Findus · 450 g
    c NOVA 3 151 kcal 2.9 g sugar 2.3 g protein 5.6 g fat

    Also: Palm oil free · No additives

  6. 6 Mini krieltjes

    Mini krieltjes

    Albert heijn · 600 g
    b NOVA 1 87 kcal 0.3 g sugar 2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Bistro Minikrieltjes

    Bistro Minikrieltjes

    Jumbo · 50 gram
    b NOVA 4 81 kcal 0.5 g sugar 1.8 g protein 0.1 g fat

    Also: Palm oil free · No additives

  8. 8 Gekruide Mini krieltjes Bistro (Voorgekookt)

    Gekruide Mini krieltjes Bistro (Voorgekookt)

    Albert heijn · 450 gram
    c NOVA 4 80 kcal 0.5 g sugar 1.8 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Pommes de terre sautées

    Pommes de terre sautées

    Potato Master · 400g
    c 88 kcal 0.9 g sugar 1.8 g protein 2.4 g fat
  10. 10 Aardappelschrijfjes

    Aardappelschrijfjes

    Jumbo · 200 gram
    NOVA 1 79 kcal 0.4 g sugar 1.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published prepared potatoes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More prepared potatoes rankings

Healthiest Prepared Potatoes by Nutri-ScoreLeast Processed Prepared PotatoesLowest-Calorie Prepared PotatoesBest Low-Sugar Prepared Potatoes All prepared potatoes