Top 10 · Updated October 2026

Highest-Protein Prepared Meats With Less Salt

Prepared meats with less salt: typically 20.5 g of protein per 100 g (median of 36 products). The prepared meats with less salt with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 35 prepared meats with less salt with complete data.

  1. 1 Le bâton de Berger (- 25 % de sel, - 30 % de MG)

    Le bâton de Berger (- 25 % de sel, - 30 % de MG)

    Justin Bridou · 225 g
    e NOVA 4 350 kcal 2.4 g sugar 32 g protein 23 g fat

    Also: Palm oil free

  2. 2 Mini bâton berger -25% de sel

    Mini bâton berger -25% de sel

    Bâton de Berger Mini · 0.08 kg
    e NOVA 4 530 kcal 3.2 g sugar 29 g protein 44 g fat

    Also: Palm oil free

  3. 3 Quick Fry Steaks

    Quick Fry Steaks

    Nature's Meadows · 360g
    b NOVA 3 166 kcal 0.5 g sugar 26.4 g protein 6.7 g fat

    Also: Palm oil free · No additives

  4. 4 Jesus de lyon

    Jesus de lyon

    Pays Gourmand · 600 g
    e NOVA 4 383 kcal 0.4 g sugar 26 g protein 31 g fat

    Also: Palm oil free

  5. 5 Brient, Roti de porc superieur, la barquette de 4 180 g

    Brient, Roti de porc superieur, la barquette de 4 180 g

    brient · 0,180 kg
    c NOVA 4 144 kcal 0.8 g sugar 24.2 g protein 4.7 g fat

    Also: Palm oil free

  6. 6 Rôti de porc - 25% de sel Viande de Porc Française

    Rôti de porc - 25% de sel Viande de Porc Française

    U · 4 tranches, 180 g
    c NOVA 4 144 kcal 0.8 g sugar 24.2 g protein 4.7 g fat

    Also: Palm oil free

  7. 7 Rôti de Porc - 25% de sel*

    Rôti de Porc - 25% de sel*

    Fleury Michon · 160 g
    c NOVA 4 122 kcal 0.9 g sugar 24 g protein 2.5 g fat

    Also: Palm oil free

  8. 8 Rôti de Porc cuit (-25% de Sel)

    Rôti de Porc cuit (-25% de Sel)

    Fleury Michon · 200g
    c NOVA 4 122 kcal 0.9 g sugar 24 g protein 2.5 g fat

    Also: Palm oil free

  9. 9 Rôti de porc cuit 100% filet -25% de sel

    Rôti de porc cuit 100% filet -25% de sel

    Fleury Michon · 210g
    c NOVA 4 122 kcal 0.9 g sugar 24 g protein 2.5 g fat

    Also: Palm oil free

  10. 10 Saucisson sec tranches fines -25% de sel

    Saucisson sec tranches fines -25% de sel

    Cochonou · 0.1 kg
    e NOVA 4 429 kcal 2.7 g sugar 24 g protein 36 g fat

    Also: Palm oil free

How we built this list

We ranked all published prepared meats with less salt on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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