Top 10 · Updated October 2026

Highest-Protein Onion Chutneys

Onion chutneys: typically 0.9 g of protein per 100 g (median of 102 products). The onion chutneys with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 96 onion chutneys with complete data.

1

Cremosas de queso azul y cebolla caramelizada

Dia · 300 g

d NOVA 4 232 kcal 8.5 g sugar 6.8 g protein 13 g fat

Also: Palm oil free
2

Confit d'oignons aux anchois

La belle-iloise · 105 g

c NOVA 3 115 kcal 3.1 g sugar 5.4 g protein 7.2 g fat

Also: Palm oil free · No additives
3

Confit d'oignons

L'EPICURIEN

e 250 kcal 52.8 g sugar 4 g protein 1.8 g fat
4

Confit d'oignon au miel

Le Potager Bio

d 152 kcal 31.5 g sugar 3.2 g protein 1.6 g fat
5

Tiptree Red Onion Chutney

Tiptree

e 301 kcal 59 g sugar 2.3 g protein 1.5 g fat
6

Spicy Tomato & Sticky Onion Chutney

d 202 kcal 43 g sugar 2 g protein 1.4 g fat
7

Confit d’oignons

Maison Arosteguy · 220g

d 178 kcal 32 g sugar 2 g protein 4.8 g fat
8

Confit d'oignon rouge

Oliviers & Co. · 110 g

d 254 kcal 58 g sugar 1.9 g protein 0.4 g fat
9

Chutney de cebolla y granada

Lidl

e 219 kcal 34.8 g sugar 1.6 g protein 4.9 g fat
10

Onion & pomegranate chutney

BUGA‘s · 170g

e 219 kcal 34.8 g sugar 1.6 g protein 4.9 g fat

How we built this list

We ranked all published onion chutneys on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More onion chutneys rankings

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