Top 10 · Updated October 2026

Highest-Protein Mini Sausage Rolls

Mini sausage rolls: typically 8.8 g of protein per 100 g (median of 47 products). The mini sausage rolls with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 46 mini sausage rolls with complete data.

1

Sweet and Smoky Beef Sticks Honey Heist BBQ Seasoned

Righteous Felon Craft Jerky · 12 oz

e NOVA 4 357 kcal 10.7 g sugar 32.1 g protein 21.4 g fat

Also: Palm oil free
2

Pick mangalica

Pick · 200 g

e NOVA 4 463 kcal 0.5 g sugar 23 g protein 41 g fat

Also: Palm oil free
3

Pork Chorizo

Johnsonville · 453 g

e NOVA 4 321 kcal 1.8 g sugar 16.1 g protein 26.8 g fat

Also: Palm oil free
4

Ultimate Pork Sausage Rolls

Sainsbury's

d NOVA 3 318 kcal 2.3 g sugar 14.7 g protein 20 g fat

Also: Palm oil free · No additives
5

Geflügel-Fleischwurst

Gutfried · 350 g

d NOVA 4 234 kcal 0.5 g sugar 13 g protein 20 g fat

Also: Palm oil free
6

Tavuk Ciger Ezmesi

Özörem · 150g

d NOVA 4 235 kcal 0.6 g sugar 12 g protein 20 g fat

Also: Palm oil free
7

Saucisse costumée

Maison Bolard · 350 g

e NOVA 4 397 kcal 1.2 g sugar 12 g protein 27 g fat
8

Cocktail sausage rolls

Tesco

d 306 kcal 2.1 g sugar 11.4 g protein 17.8 g fat
9

2 Classic Pork Sausage Rolls

M&S Collection · Two 190g

e NOVA 3 332 kcal 3 g sugar 11.3 g protein 23.8 g fat

Also: Palm oil free · No additives
10

Worstenbroodjes

Albert heijn · 280 g

d NOVA 4 279 kcal 3.5 g sugar 11 g protein 12 g fat

How we built this list

We ranked all published mini sausage rolls on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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