Top 10 · Updated October 2026

Highest-Protein Liégeois

Liégeois: typically 3 g of protein per 100 g (median of 161 products). The liégeois with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 160 liégeois with complete data.

1

High protein vanilla pudding

Milbona · 4 x 115 g

a NOVA 4 87 kcal 4.9 g sugar 10 g protein 2.4 g fat
2

Liégeois au chocolat

Marie Movin · 4x100g

d 317 kcal 16 g sugar 5.4 g protein 25 g fat
3

Liegois au cafe

Marie Morin · 2 x 130 g

d NOVA 4 344 kcal 17 g sugar 5.1 g protein 28 g fat

Also: Palm oil free
4

Liegeois au chocolat

Marie Morin · 2 x 130 g

d NOVA 3 274 kcal 17 g sugar 4.8 g protein 20 g fat

Also: Palm oil free · No additives
5

Liégeois praliné-chocolat

La Fermière · 2 x 120g

d NOVA 4 251 kcal 14 g sugar 4.5 g protein 19 g fat

Also: Palm oil free
6

Oreo Cheescake

Oreo · 160 gram

e NOVA 4 343 kcal 31 g sugar 4.5 g protein 15 g fat
7

Liégeois Chocolat

Yoplait · 4 x 115 g

c 136 kcal 16 g sugar 4 g protein 5 g fat
8

Liégeois Chocolat

Bonne Maman · 210 g (2 x 105 g)

d NOVA 4 182 kcal 14 g sugar 4 g protein 11 g fat

Also: Palm oil free
9

Liégeois chocolat

La Fermière · 240g (2x120g)

d 234 kcal 13 g sugar 4 g protein 17 g fat

Also: No additives
10

Liégeois au chocolat

Le Fromager Des Halles · 130 g

d 233 kcal 15 g sugar 3.9 g protein 17 g fat

How we built this list

We ranked all published liégeois on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More liégeois rankings

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