Top 10 · Updated October 2026

Highest-Protein Gravy

Gravy: typically 1.5 g of protein per 100 g (median of 86 products). The gravy with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 76 gravy with complete data.

1

Jus De Veau Rôti

Ariake

a 114 kcal 1 g sugar 18 g protein 4 g fat
2

Brown Gravy Mix

Stonemill

e NOVA 4 333 kcal 0 g sugar 16.7 g protein 0 g fat

Also: Palm oil free
3

Maggie Roast chicken gravy powder 24g

Maggi · 24g

NOVA 4 359 kcal 23.3 g sugar 15 g protein 15 g fat

Also: No additives
4

Beef Bourguignon

Tesco Finest · 540g

c 127 kcal 2.5 g sugar 14.4 g protein 5.4 g fat
5

Schwartz classic gravy

Schwartz

NOVA 4 370 kcal 8.2 g sugar 9.7 g protein 8.2 g fat

Also: Palm oil free
6

Sausage Casserole Recipe Mix

Colman's · 39 g

e NOVA 4 347 kcal 22 g sugar 9.3 g protein 2.2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Beef Casserole

Colman's · 40g

e NOVA 4 336 kcal 9 g sugar 8 g protein 1.4 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Organic Vegetarian Gravy Powder

Marigold · 110g

NOVA 4 332 kcal 6.9 g sugar 7.2 g protein 3 g fat

Also: Palm oil free · No additives
9

Thai Peanut Sauce

Kroger · 348 g

e NOVA 4 267 kcal 20 g sugar 6.7 g protein 13.3 g fat

Also: Palm oil free
10

Gravy powder

Consenza · 30 g

e NOVA 4 285 kcal 12 g sugar 6.5 g protein 2 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published gravy on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More gravy rankings

Healthiest Gravy by Nutri-Score Least Processed Gravy Lowest-Calorie Gravy Best Low-Sugar Gravy All gravy