Top 10 · Updated October 2026

Highest-Protein Fromages Alleges

Fromages alleges: typically 18.5 g of protein per 100 g (median of 16 products). The fromages alleges with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 16 fromages alleges with complete data.

  1. 1 Fromage au lait pasteurisé allégé 7% de MG

    Fromage au lait pasteurisé allégé 7% de MG

    U · 200 g
    c NOVA 3 278 kcal 2.2 g sugar 32 g protein 15.7 g fat

    Also: Palm oil free · No additives

  2. 2 Light

    Light

    Entremont · 100 g
    c NOVA 3 248 kcal 0.5 g sugar 30 g protein 14 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Carrefour Classic' Gouda Jeune 10 Tranches

    Carrefour Classic' Gouda Jeune 10 Tranches

    Carrefour · 300 g
    d NOVA 4 299 kcal 0.5 g sugar 27 g protein 21 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Fromage allégé au lait pasteurisé 5% de MG

    Fromage allégé au lait pasteurisé 5% de MG

    U · 350 g
    c NOVA 3 145 kcal 0 g sugar 25 g protein 5 g fat

    Also: Palm oil free · No additives

  5. 5 Léger & Gourmand - Fromage pasteurisé allégé en matière grasse

    Léger & Gourmand - Fromage pasteurisé allégé en matière grasse

    Coeur de Lion · 250 g
    c NOVA 3 201 kcal 0.5 g sugar 24 g protein 11 g fat

    Also: Palm oil free · No additives

  6. 6 Coeur de Lion Léger au lait demi-écrémé

    Coeur de Lion Léger au lait demi-écrémé

    Coeur de Lion · 250 g e
    e 201 kcal 0.5 g sugar 24 g protein 11 g fat

    Also: No additives

  7. 7 PRESIDENT LEGER 11% MG 250g

    PRESIDENT LEGER 11% MG 250g

    President · 0.25 kg
    c NOVA 3 187 kcal 0 g sugar 22 g protein 11 g fat

    Also: Palm oil free · No additives

  8. 8 Bresse Bleu Léger 15% M.G.

    Bresse Bleu Léger 15% M.G.

    Bresse Bleu · 200 g
    d NOVA 3 223 kcal 0.5 g sugar 21 g protein 15 g fat

    Also: Palm oil free · No additives

  9. 9 Carré Frais 0% Ail & Fines Herbes

    Carré Frais 0% Ail & Fines Herbes

    Elle & Vire · 200g (8*25g)
    a NOVA 4 78 kcal 2.4 g sugar 16 g protein 0.2 g fat

    Also: Palm oil free · No additives

  10. 10 Fondant au Chèvre

    Fondant au Chèvre

    Bel · 200 g
    d NOVA 4 141 kcal 4 g sugar 15.5 g protein 7 g fat

    Also: Palm oil free

How we built this list

We ranked all published fromages alleges on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fromages alleges rankings

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