Top 10 · Updated October 2026

Highest-Protein Fresh Ground Meat Preparations

Fresh ground meat preparations: typically 17 g of protein per 100 g (median of 158 products). The fresh ground meat preparations with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 134 fresh ground meat preparations with complete data.

  1. 1 Gehacktes vom Rind

    Gehacktes vom Rind

    E&H · 0,434 kg
    c NOVA 1 240 kcal 0 g sugar 32.1 g protein 12.4 g fat

    Also: Palm oil free · No additives

  2. 2 Rinder- und Lamm-Hackfleisch 70%/30% (Bio)

    Rinder- und Lamm-Hackfleisch 70%/30% (Bio)

    LFW Ludwigsluster Fleisch- und Wurstspezialitäten GmbH & Co. KG · 250 g
    c NOVA 1 230 kcal 0 g sugar 30.9 g protein 11.9 g fat

    Also: Palm oil free · No additives

  3. 3 Bio-Hackfleisch gemischt zum braten

    Bio-Hackfleisch gemischt zum braten

    Naturland · 400g
    c NOVA 1 226 kcal 0 g sugar 30.9 g protein 11.4 g fat

    Also: No additives

  4. 4 Hackfleisch gemischt

    Hackfleisch gemischt

    Gustopur · 400 g
    c NOVA 1 226 kcal 0 g sugar 30.9 g protein 11.4 g fat

    Also: Palm oil free · No additives

  5. 5 Hackfleisch gemischt

    Hackfleisch gemischt

    Willms Weißwasser · 500 g
    c NOVA 1 221 kcal 0 g sugar 30.5 g protein 11 g fat

    Also: Palm oil free · No additives

  6. 6 Steack de cheval

    Steack de cheval

    Mon Chevalin à Moi · 250 g
    a NOVA 4 118 kcal 0.6 g sugar 22.1 g protein 1.7 g fat

    Also: Palm oil free

  7. 7 Macinato Magro

    Macinato Magro

    Bovino Italiano
    a NOVA 4 146 kcal 21.2 g protein 6.8 g fat

    Also: Palm oil free

  8. 8 Lean turkey mince

    Lean turkey mince

    Lidl · 500 g
    a NOVA 1 125 kcal 0 g sugar 20.6 g protein 4.7 g fat

    Also: Palm oil free · No additives

  9. 9 Bio organic carne picada de vacuno

    Bio organic carne picada de vacuno

    Lidl · 300 g
    a 218 kcal 0.8 g sugar 20.2 g protein 15 g fat
  10. 10 Carne picada

    Carne picada

    Bonarea
    a 204 kcal 0 g sugar 20 g protein 13 g fat

How we built this list

We ranked all published fresh ground meat preparations on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh ground meat preparations rankings