Top 9 · Updated October 2026

Highest-Protein Fine Mustards

Fine mustards: typically 5.9 g of protein per 100 g (median of 10 products). The fine mustards with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 10 fine mustards with complete data.

1

Moutarde fine

c 185 kcal 3 g sugar 9.4 g protein 11 g fat
2

Moutarde fine de Dijon

e 160 kcal 2.1 g sugar 7.3 g protein 11 g fat
3

Mostaza Fina Agricultura Ecológica

Vegetalia · 200 g

a 151 kcal 3.8 g sugar 7.1 g protein 9.8 g fat
4

Fine de Dijon

Maille · 280 g

e NOVA 3 150 kcal 1.9 g sugar 7 g protein 11 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Finmalen original senap

Slotts · 450 g

d NOVA 3 158 kcal 15 g sugar 6 g protein 6.2 g fat

Also: Palm oil free · Vegetarian · No additives
6

Moutardier

e NOVA 1 135 kcal 6.8 g sugar 5.7 g protein 7 g fat

Also: Palm oil free · No additives
7

Mosterd fijn

TonS · 170 g

c NOVA 3 106 kcal 1.1 g sugar 5.2 g protein 7 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Moutarde fine et piquante

Bister

e 117 kcal 1.3 g sugar 5 g protein 8.5 g fat
9

Moutarde fine

Olinesa · 250g

d NOVA 4 77 kcal 6.1 g sugar 0.9 g protein 4.3 g fat

Also: Palm oil free

How we built this list

We ranked all published fine mustards on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fine mustards rankings

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