Top 10 · Updated October 2026

Highest-Protein Comestibles

Comestibles: typically 1.1 g of protein per 100 g (median of 42 products). The comestibles with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 35 comestibles with complete data.

1

Caldo de pescado

La Villa · 12 x 10 g

e 169 kcal 0.1 g sugar 15.5 g protein 4.4 g fat
2

Mostaza Dijon clásico

Deleitum

e NOVA 3 149 kcal 1.8 g sugar 7.2 g protein 11 g fat

Also: Palm oil free
3

Mix Pollo

Hacendado · 52 g

NOVA 4 262 kcal 5.7 g sugar 6.5 g protein 4.3 g fat

Also: Palm oil free
4

Salsa de soja

Sakura

e 25 kcal 2 g sugar 3.6 g protein 0 g fat
5

Mostaza

Musa

c NOVA 4 80 kcal 2.1 g sugar 3.5 g protein 3.2 g fat

Also: Palm oil free · Vegetarian · No additives
6

Mostaza

prima · 330 g

e NOVA 4 86 kcal 2.8 g sugar 3.3 g protein 4.7 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Mostaza

Alimerka

d 80 kcal 2.9 g sugar 2.9 g protein 2.8 g fat
8

Salseo Yogur

Dia

d NOVA 1 259 kcal 8.2 g sugar 1.8 g protein 23 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Salsa yogur

Chovi

d 465 kcal 5.6 g sugar 1.7 g protein 47.8 g fat
10

Salsa Barbacoa

Eroski · 300ml

c NOVA 4 113 kcal 17 g sugar 1.6 g protein 0.5 g fat

Also: Palm oil free

How we built this list

We ranked all published comestibles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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