Top 10 · Updated October 2026

Highest-Protein Ciders

Ciders: typically 0 g of protein per 100 g (median of 179 products). The ciders with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 66 ciders with complete data.

  1. 1 Finnbarra Dry Irish Craft Cider

    Finnbarra Dry Irish Craft Cider

    Nohoval Drinks Company Ltd. · 33 cl
    NOVA 3 120 kcal 8.8 g sugar 10.2 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Sidra La Robla

    Sidra La Robla

    Fresh & Easy Neighborhood Market Inc.
    NOVA 4 155 kcal 1.8 g sugar 5.5 g protein 8.2 g fat

    Also: Palm oil free

  3. 3 Cidre brut

    Cidre brut

    178 kcal 5 g sugar 5 g protein 2 g fat
  4. 4 Barquitos de sidra

    Barquitos de sidra

    467 kcal 46.4 g sugar 3.7 g protein 18.7 g fat
  5. 5 La Bolee Gelte Brut Cidre 75CL 4,5%

    La Bolee Gelte Brut Cidre 75CL 4,5%

    1 kcal 1 g sugar 1 g protein 1 g fat
  6. 6 Cidre bouché breton

    Cidre bouché breton

    Kerisac
    1 kcal 1 g sugar 1 g protein 1 g fat
  7. 7 Apple Cider

    Apple Cider

    Somersby · 33 cl
    NOVA 4 63 kcal 8.7 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free

  8. 8 Cidre de pomme doux bio

    Cidre de pomme doux bio

    Colruyt
    45 kcal 5.7 g sugar 0.5 g protein 0.5 g fat
  9. 9 Happy party

    Happy party

    · 0.75
    46 kcal 11 g sugar 0.5 g protein 0.5 g fat

    Also: No additives

  10. 10 Raspberry

    Raspberry

    Apple Bandit · 300 ml
    NOVA 4 48 kcal 5.5 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

How we built this list

We ranked all published ciders on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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